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People often always notice the face especially during first meet ups or even when people are first introduced to each other. It is important to note that one's face always leave the first impression that you should always be at its best whenever possible.

Everybody ages in time! Eventually the skin loses its suppleness and radiant glow. There are supplements and operative procedures that can help us cheat time and restore our youthful looks. However, these methods could be costly, painful and invasive. If you lack the resources, you may just end up letting time take its toll and look years older than you really are.

The good thing is that there are actually free ways on maintaining young looking skin especially on one's face. And that is through facial exercises which one can do everyday without the need to pay anyone. Add to that the fact that you can do them at home.

First of all, you should ensure that you drink lots of water everyday. Having at least eight glasses daily will keep you skin hydrated and will also improve the circulation of oxygen and blood in your body. Water also encourages new skin development and ensures the removal of toxins in the body through perspiration. All these will make your skin beautiful.

Second, exercising daily should also be done. Aside from the fact that exercise makes you healthy, it also keeps you happy. Through exercising, oxygen and good blood circulation are again achieved allowing the body to be renewed. With the proper circulation of oxygen and blood, the functions of the body are also able to perform at best including development of new hormones and cells. The old skin cells are removed by the new cells making the skin look young and new. After exercising, effects include an improvement in one's predisposition and a happy feeling.

Facial exercises can be done and you can expect the mentioned effects of exercising after doing them on your face. The exercises are easy to do and can be done quickly, you just need discipline so you can religiously do them daily and thus enjoy long term results.

The best time to do your facial exercises is right after a bath or after washing your face. Skin is well hydrated, soft and relaxed at this time. Be sure to lubricate your hands with jojoba oil or your favorite facial cream or lotion. Then with the palms of your hand start massaging the upper middle part of your forehead in a circular motion going outwards to the direction of your temples. Repeat this routine this time on the lower part of the forehead. Do this twice. You will feel so relaxed that it will make you feel better.

Then with your 3 middle fingers of both hands start with rotating them on your temples gently moving upward to the scalp. Do this procedure 3 times. Press your eyebrows using your middle and index fingers starting from the nose bridge going the opposite direction. Repeat 3 times. Then use your right hand and sweep your forehead towards the opposite direction. Alternate with your left hand and repeat this routine 3 times. Do these exercises everyday and eventually you will feel your skin getting taut, soft and young looking.